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Tag Archives: healthy resolution

Sticking to an Organic, Gluten-Free, or Paleo Diet, Part 3

  Sticking to an Organic,¬†Gluten-free, or¬†Paleo Diet, Part 3 By this point we know that it’s important to make a plan, and to keep track of your progress as you gradually reduce your junk food intake and replace it with healthy, organic products free from processed sugar or sodium, pesticides or preservatives. But our diet [...]

Sticking to an Organic, Gluten-Free, or Paleo Diet, Part 2

Sticking to an Organic, Gluten-Free, or Paleo Diet, Part 2 So, you’ve decided to go on a diet. You know what foods you want to avoid, what foods to stockpile, and how much you should eat in each group. Does this mean that you have to draw up intricate charts of every vitamin, mineral and [...]


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