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Dr. Oz and the Paleo Diet

antibiotic free cage free chicken breast
Dr. Oz listens to experts explain the many benefits of the Paleo Diet lifestyle. If you haven’t heard about the Paleo Diet or “eating like a caveman”, Dr. Oz entertained experts on April 23, 2013 about this healthy way to eat to help explain just what it entails and what those health benefits might be. The Paleo Diet is not a low carb style diet – it focuses on healthy lean proteins like grass fed beef, wild caught seafood and organic free range chicken with non starchy, fibrous vegetables and fruits, some seeds and nuts and

Why Grass Fed Beef for the Paleo Diet?

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Grass Fed Beef and the Paleo Diet go hand in hand. The Paleo Diet recommends eating whole foods like grass fed beef to simulate the original human diet before grains and processed foods found their way onto our plates. Grass fed beef has less fat and calories than conventionally raised, feed lot cattle while having more of the good stuff like CLAs and Omega3s. In addition, the Paleo Diet also embraces other clean foods like organic, antibiotic free chicken, wild caught seafood and pasture raised pork. Basically, “the good stuff” without additives, hormones, antibiotics or added

Wild Caught Alaskan Smoked Keta Salmon Pasta

Wild Caught Alaskan Keta Smoked Salmon Pasta
Use our Wild Caught Alaskan Smoked Keta Salmon for this super simple meal any day of the week! Ingredients: 2 – 6 oz. pkgs Wild Caught Alaskan Smoked Keta Salmon, cubed 1 lb. angel hair or thin spaghetti pasta, cooked & drained 15 oz. Organic Sour Cream 1 lemon, juice and zest 1 bunch green onions, sliced salt and pepper to taste Directions: While pasta is cooking, combine the sour cream, green onions, lemon zest and juice, salt and pepper and combine. Gently fold in the smoked salmon reserving a few pieces of salmon and some green onion for garnish. Add the cooked pasta, toss together

Italian Wedding Soup with Organic Grass Fed Beef Mini-Meatballs

  Try our version of a great Italian Wedding Soup using Topline Foods’ organic grass fed beef mini-meatballs and kale! Ingredients: 1 lb Topline Foods organic grass fed ground beef 1/4 cup Parmesan cheese, grated 1 egg 1 tsp Topline Foods Italian Sausage Signature Seasoning ————————- 4-6 cups beef stock 4 celery stalks, chopped 3 portobello mushroom caps, chopped 1 red or yellow onion, chopped 8 small sweet peppers (or, use a couple jalapenos for heat!) 4 carrots, chopped 1 bunch kale, chopped (or 2 if you prefer lots of kale) 1/2 tsp Topline Foods Signature Seasoning Salt, or to taste 1/2 tsp black pepper, ground, or to taste 1 bay leaf 1/2

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