Wild Caught Salmon is Heart Healthy
All fish are great sources of protein and low in saturated fat. But cold-water fish, like salmon, are especially good sources of omega-3 essential fatty acids. These are fats we must get from our diet because our bodies do not produce them. Omega-3s are great because:
- They reduce the risk of heart disease and cancer.
- They minimize the symptoms of arthritis and inflammatory diseases.
- They contribute to healthy skin and hair.
- They may help with depression.
Topline Foods salmon is wild caught and non-GMO. Besides being good for you, it is also easy to prepare. Because of the high level of (good) fats salmon is perfect for grilling, roasting and sautéing without drying out. Topline Foods wild caught salmon has amazing flavor and higher levels of omega-3s than farm raised salmon.